The Art of Healing by Trevor Blog
STRATEGIES & TOOLS FOR HEALING ANXIOUS ATTACHMENT
Read this before you send that SECOND text to them!
By: Trevor Hanson Published on: 01/02/2026Do you over-text your partners when you haven't heard back immediately? This post explores ways that you can check in with yourself and calm your nervous system BEFORE you send that second text.
RelationshipsPersonal GrowthAttachment StylesConfidenceFearSelf-Trust
Do you turn into an entirely new person in a relationship?
By: Trevor Hanson Published on: 12/02/2024Do you lose yourself in relationships? This post explores anxious attachment, overthinking, and reassurance-seeking—and how to build secure, confident love without clinging or spiraling.
RelationshipsPersonal GrowthAttachment StylesConfidenceFearSelf-Trust
Anxious Attachment Coach
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